University of Southampton Researchers Study How Isle of Wight’s Outdoor Spaces Boost Health and Wellbeing

Researchers from the University of Southampton are looking at how the Isle of Wight’s parks, beaches and nature reserves can benefit people’s mental and physical health.

The Island is full of so-called ‘green’ and ‘blue’ spaces – from rewilding sites and forests to riversides and beaches.

While spending time outdoors is known to be good for you, the team want to understand exactly which aspects of nature make the biggest difference.

Dr Rebecca Collins, co-lead researcher, explained:

"We know that time spent in these outdoor spaces is good for us, but we don’t yet know what features are most beneficial.

"Is it the wildlife, the scenery, or activities like swimming and socialising?"

From April, researchers will be surveying visitors across five East Wight locations: Wilder Nunwell – a rewilding site, Bembridge Beach, Sandown Beach, and Puckpool and Appley parks in Ryde.

Deborah Whitfield, Senior Nature-Based Solutions Manager at Hampshire & Isle of Wight Wildlife Trust, said:

"We’re thrilled that Wilder Nunwell is part of this research.

"By understanding how people use and value these spaces, we can help guide future nature recovery.

"Restoring nature benefits both wildlife and people – a real win-win for the Island."

The study will also explore barriers that stop people from visiting these spaces, with young adults highlighted as a group who may face the most challenges.

Creative workshops, run in partnership with Common Space, Art Ecology, Swim the Wight and the Biosphere Reserve, will invite 18‑ to 35-year-olds to share how they experience parks, beaches and other outdoor areas.

Dr Sien Van Der Plank, co-lead researcher, added:

"Young adults on the Isle of Wight may have limited time or access to nature, which can affect health.

"These workshops give them a creative way to share their experiences and ideas."

The project will also examine the impact of the Island’s UNESCO Biosphere Reserve designation on conservation, sustainable development, and research activity.

The study is supported by the University of Southampton’s Sustainability and Resilience Institute.