Isle Of Wight Wellness Day To Take Place At Northwood House This Month

A major new wellbeing event is heading to the Island this month, with organisers promising a full day of holistic experiences, talks and hands-on workshops.

MIND. BODY. SOUL will take place on Saturday, February 21, from 10am to 5pm (doors open 9:45am) at the historic Northwood House in Cowes.

Designed as a one-day discovery experience, the event will bring together holistic practitioners, guest speakers and independent wellness brands under one roof.

Visitors can expect free immersive workshops and expert-led talks, alongside activities including yoga, chair yoga, tai chi, meditation, mindful art, healing sessions, nutrition advice, burnout prevention, grounding walks — and even free sauna sessions.

There will also be a boutique wellness market offering alternative wellbeing products and soul-nourishing treats.

The event is organised by Spirivo Ltd, a locally founded website and design business focused on supporting small enterprises, particularly within the holistic sector.

Founder and event organiser Ella Rowlinson (below) says the idea was inspired by seeing first-hand the impact wellbeing practitioners have on people’s lives.

Ella said:

“Through my work as a website designer for small businesses, especially within the holistic and wellbeing space, I have seen the profound difference these practitioners make.

"Many of them do incredible, life-changing work and truly deserve to be seen.

“Wellbeing is not one-size-fits-all - the aim of MIND. BODY. SOUL is for every person who attends to walk away having discovered at least one method that truly resonates with them.”

Early Bird ticket holders will also be entered into a Premium Prize Draw, featuring wellness prizes including luxury facials and massages, boutique vouchers, holistic consultations, workshop vouchers, a shamanic drum and even private sauna hire.

The event is partnered with Red Funnel, which has provided travel vouchers to help mainland visitors attend, making it easier for those travelling from Southampton and surrounding areas to enjoy a day trip to the Island.

Organisers hope the event will attract both locals and visitors looking for a rejuvenating escape, with tickets available via the official MIND. BODY. SOUL website.

Event Details

Event: MIND. BODY. SOUL – The Island’s Largest Wellness Day

Date: Saturday, February 21

Time: 10am–5pm (Doors open 9:45am)

Venue: Northwood House, Cowes, Isle of Wight