People on the Isle of Wight are being encouraged to talk about their mental health during lockdown.
Many people have been affected by the coronavirus pandemic with so much uncertainty around jobs and livelihoods.
But the message is clear - reach out and talk to someone if you need to.
As National Adult Safeguarding Week gets underway today (Monday), Dr. Lesley Stephens - the Director of Mental Health and Learning Disabilities at the Isle of Wight NHS Trust, said:
"It's a tough time for many people. What we all need to do is take action to look after mental health like we do with our physical health. There are many things we can do to make a difference.
"We can go out for exercise and meet one other person. Take full advantage of that. A walk and chat can really change someone's mindset for the better.
"Most of the things that help our physical health also help our mental health. Things like getting exercise and eating well."
Dr. Chris Ainsworth, Deputy Director of Mental Health and Learning Disabilities, said:
“Almost a quarter of adults will experience mental illness at some time in their lives. This year has seen many people’s mental health affected by Covid-19 and with so much uncertainty, it is important that we are extra vigilant about ensuring the safety of those who are vulnerable in our communities. All adults have the right to be and to feel safe and everyone has a role to play in making sure this happens.
“Our mental health community teams work closely with our adult safeguarding colleagues at the council and with partners such as drug and alcohol services and the police to ensure people remain safe and are treated with dignity and respect."
If you are worried about someone, as a first step you can make sure they know you are there to listen and help if needed. However, if you think someone needs safeguarding support, please call NHS 111(24 hours) or if known, their GP or social worker. In an emergency, call 999 or the NHS Trust Mental Health Crisis Line on 01983 522214.
To get help from NHS 111, you can:
- Visit 111.nhs.uk (for people aged 5 and over only)
- Call 111
When to call 999:
If you think a person is in danger or needs medical attention, call their GP (if known) or emergency services on 999 if immediate assistance is required.
For more info on safeguarding vulnerable adults, visit https://www.nhs.uk/live-well/
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